CrossFit HI Impact Kauai Location: 4411 Kikowaena Street, Bldg. D, Lihue, HI 96766

* We are one of the warehouses next to the Soccer Fields and the Children’s Theater in Puhi, right behind Harley Davidson.


Phone:  (808) 651-1413 James /  (808) 346-3124 Lenette

16 responses to “CONTACT US

  1. I’m interested in joining a cross fit program. Please sign me up for the free intro class. I’m not in a great shape… I haven’t exercised in over 2 years. If I decide to join ur program after the intro class, how much $$ to stay in the program?

  2. I will be in the Poipu area during Spring Break next week 3/16-3/22. I have signed up for the CrossFit Open and was wondering what times Friday would be best for a possible drop in to do 13.3? I’m guessing during your regular WOD schedule, but I wanted to be sure. Thanks!!

    • Hi Treasure!

      Yes, definitely drop in on Friday and we can set you up for 13.3 during any regular class time. We give priority to those who have signed up with the OPEN, so if you’re signed up we’ll for sure take care of you.

      Also, fyi, our drop in rate is $20 and we have a weekly rate of $50. However, if you have any specialties in OLY Lifting, or Gymnastics or anything like that and you wouldn’t mind putting on like a 1/2hr seminar, we would be more than happy to trade with you. =) Let us know in advance so we can get the word out.

      KAI with CFHI

  3. Hi, interested in trying out the intro class Tuesdays and Thursdays, please e-mail me if you are available to squeeze two people for this upcoming tuesday class.


    • Hey Mary Jane!

      We do our intro classes three times per week actually – Wed at 7am; Thurs at 530pm; or every other Saturday at 9am. We can put you down to come this Thurs at 530pm. Let me know if that works for you. =) I’ll also send this msg to your email as well.

      KAI with CFHI

  4. Hello,
    My wife and I are visiting from Chicago and were wondering if we can stop in for a class today and tomorrow? Thanks
    Jack Winters

  5. I will be in the area for my honeymoon the week of August 12th. Just looking to get in my WOD’s for the week. I see that the week long drop in rate is $50 (if that has not changed) and that sounds great. How far in advance should I let you know, if at all? Thanks for all you do. Great to see Crossfitters over in HI!

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