FRIDAY 17.5 open WOD

WARM UP
*Is on the Whiteboard
WOD 17.5
10 ROUNDS
9 THRUSTERS 95/65
35 DU
*40 Min time Cap

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s