STARTING April 4th Tuesday’s and Thursday’s the 5:30 is now A HIIT Class. $5 drop in for non-members for this HIIT Class.
5:30 on Mon-Wed & Fri will resume as a crossfit class.
It’s that time again.. let’s see where our strength is at now that the open is behind us. DONT MISS IT.
5 min Cardio
BANDED T, W,V